Featured Posts
My Ride or Die
How I made my weight loss journey easier and more manageable.
High Protein Winter Warming Soups
Nothing like a warm soup on a winter’s day!
Keto Gingerbread Cookies
Tis the season for baking - enjoy the gingerbread without the sugar!
Hi, I’m Julia!
I lost 100 pounds through simple keto lifestyle swaps. Now, I'm here to share my journey and tips to help you become the best version of yourself.
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Find tips that are achievable, products that I have actually used, plus easy (and most importantly) tasty recipes
True Food Kitchen in Austin, Texas
My Honest Review of HighKey Mini Cookies
My (not so secret) weapon
Easy, manageable weight loss helping product for keto, high protein, dieting.
High protein soups to warm you up this winter
Get cozy this winter with these high protein soups! Chicken and Quinoa, Lentil and Spinach, Beef and Bean Chile.
Low Carb, Sugar Free Gingerbread Cookies!
Enjoy the Season without ruining your diet! Low Carb Sugar Free Gingerbread Keto Friendly Cookies.
Why Keto
How Keto Works and Why It Is The Fastest Method of Weight Loss
Lose Weight Faster and Keep it Off by Building Muscle
Lose Weight Faster and Keep it Off by Building Muscle
Easy At-Home Workout Program
Free Easy At-Home Workout Program to Build Muscle
Low Carb Cocktails
Low Carb Cocktails for the Silly Season
My ride or die
I know diet pills get a lot of flack - but these aren’t diet pills. All they are is Apple Cider Vinegar and BHB salts. I said goodbye to cravings when I started taking these.
